Onsite Personal & Group Physical Training – Bel Air, Maryland

Group Personal Training Available

Have you been looking for an affordable and effective way to reach your peak physical condition? Then you need look no further! Dave’s Training is a personal and group-training business owned and operated by Dave Holbrook of Harford County, Maryland. Dave takes the time to get to know you, your present physical condition, your goals, and your needs. He then organizes new and challenging workouts prior to every session that are specifically tailored to help you achieve your objectives.

With over twenty-eight years of experience in training both individuals and entire classes, along with a lifelong interest in physical fitness, nutrition, and bodybuilding, Dave is exceptionally well-qualified. While still a student at Bel Air High School, his capabilities were recognized by his teachers and he was allowed to instruct over a dozen students in the school’s weight-room. He went on to achieve a Bachelor of Science degree in Physical Education, and has been certified as a personal trainer by the prestigious Cooper Institute in Dallas, Texas. Dave has competed both regionally and nationally in numerous bodybuilding competitions, winning title after title and representing the State of Maryland in the Teen Mr. America competition in Michigan.

Dave has taught at numerous local gyms and during the twenty-five years he served with the Harford County Sheriff’s Department, he continued to train both friends and coworkers, and helped to institute new fitness goals for the deputies to better enable them to handle dangerous or challenging situations. Dave has been recognized as the fittest employee of both the Sherriff’s Department and of the Harford County Government, despite being pitted against many competitors half his age.

Dave specializes in training both individuals and groups, at your home or in a gym setting depending on whether you prefer privacy in your workouts, or if you feel you would benefit from a group-atmosphere. No matter your age bracket or initial fitness level, Dave will work with you to come up with a flexible and innovative routine that will work to help you achieve your specific needs. Dave has worked with people ranging from their early teens to their late sixties, from Olympic hopefuls to Army Veterans. Not one of his students has failed to show significant improvement over the course of their training sessions nor has a student ever been injured while under Dave’s care.

Dave currently trains out of Hanley’s Fitness Center in Forest Hill, Maryland, but is more than happy to work with you in the comfort of your own home. Starting at the end of April 2010, he will be starting another Boot Camp, so call (443) 752-9928 now to get started on your road to success!

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