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Onsite Personal & Group Physical Training – Bel Air, Maryland

Last updated on March 1, 2023 by Sozo Staff Leave a Comment

certified fitness instructor helping man lift chains

Have you been looking for an affordable and effective way to reach your peak physical condition? Then you need look no further! Dave’s Training is a personal and group-training business owned and operated by Dave Holbrook of Harford County, Maryland. Dave takes the time to get to know you, your present physical condition, your goals, and your needs. He then organizes new and challenging workouts prior to every session that are specifically tailored to help you achieve your objectives.

tire roll and lift with certified personal fitness trainer

With over twenty-eight years of experience in training both individuals and entire classes, along with a lifelong interest in physical fitness, nutrition, and bodybuilding, Dave is exceptionally well-qualified. While still a student at Bel Air High School, his capabilities were recognized by his teachers and he was allowed to instruct over a dozen students in the school’s weight-room. He went on to achieve a Bachelor of Science degree in Physical Education, and has been certified as a personal trainer by the prestigious Cooper Institute in Dallas, Texas. Dave has competed both regionally and nationally in numerous bodybuilding competitions, winning title after title and representing the State of Maryland in the Teen Mr. America competition in Michigan.

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Dave has taught at numerous local gyms and during the twenty-five years he served with the Harford County Sheriff’s Department, he continued to train both friends and coworkers, and helped to institute new fitness goals for the deputies to better enable them to handle dangerous or challenging situations. Dave has been recognized as the fittest employee of both the Sheriff’s Department and of the Harford County Government, despite being pitted against many competitors half his age.

dave holbrook personal fitness trainer harford fitness

Dave specializes in training both individuals and groups at his home gym where you will have privacy for your workouts. No matter your age bracket or initial fitness level, Dave will work with you to come up with a flexible and innovative routine that will work to help you achieve your specific needs. Dave has worked with people ranging from their early teens to their late sixties, from Olympic hopefuls to Army Veterans. Not one of his students has failed to show significant improvement over the course of their training sessions nor has a student ever been injured while under Dave’s care.

personal fitness trainer in bel air maryland

Dave currently trains out of his home gym which is located in Forest Hill, Maryland. Contact Dave Holbrook now by submitting the online contact form below to get started on your road to success!

Contact Dave Holbrook, Certified Personal Fitness Trainer

Filed Under: Health

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